Holosomatic Body Therapy is a powerful set of healing modalities that can help you access a more expansive, joyful way of being. In each session I hold space for your body’s truths to be truly heard.
Through conscious connected breathwork, movement therapy, body mapping, energy work and verbal cues you will learn to truly embody your body, revealing and releasing stuck energy and blockages.
Holosomatic Body Therapy can enhance body awareness, relieve stress, and facilitate processing and recovery from trauma.
Collective sessions are a great way to move into this work if you haven’t experienced breathwork or bodywork before. The presence of other bodies as we move through the practice reminds us we’re not alone on our healing journey.
It can help us quickly become more comfortable with moving deeper into our bodies because we’re encouraged by the work those around us are doing and don’t feel as self conscious.
Individual sessions are a chance to move even deeper on your own personal healing journey. It’s a chance to have more focussed space held for you.
I’ll have more opportunity to manipulate your body and to guide you.
There’s more opportunity for us to co-create the depth and direction of the session.
Morning Song is based by the sea in Holywood, Northern Ireland and available for consultations worldwide via Zoom.
Begin your healing journey today by filling out the form below.
